Slendertone Male Arms IM_Layout 1 03/11/2011 15:27 Page 2
If you have problems getting your SLENDERTONE ARMS ACCESSORY to work, youshould go through the following checklist:Have you charged your battery?It ta
The stimulation is uncomfortable. How can I improve this?• Make sure the pads are positioned correctly and that they are pressedfirmly against your s
Your SLENDERTONE product is suitable for use by all healthy adults. However, as withother forms of exercise, some care is needed when using it, so alw
After strenuous exercise or exertion:• Always use a lower toning intensity to avoid muscle fatigue.Contact the careline if:• Your unit is not working
Caring for your unitYour unit should not be allowed to get wet or be left in excessive sunlight. It may be cleanedregularly using a soft cloth, lightl
Description of your unit’s symbols:There are a number of technical markings on your unit. These can be explained asfollows:The unit and garments are m
battery information - charging and dischargingYour device is powered by a rechargeable battery. The full performance of a newbattery is achieved only
17EnglishSlendertone Male Arms IM_Layout 1 03/11/2011 15:28 Page 18
Week 1 Session 1 Session 2 Session 3Week 2 Session 1 Session 2 Session 3Week 3 Session 1 Session 2 Session 3Week 4 Session 1 Session 2 Session 3Semana
Semana 1 Sessão 1 Sessão 2 Sessão 3Semana 2 Sessão 1 Sessão 2 Sessão 3Semana 3 Sessão 1 Sessão 2 Sessão 3Semana 4 Sessão 1 Sessão 2 Sessão 3Week 1 Ses
Congratulations onpurchasing your SLENDERTONE ARMSACCESSORY and takingthe first step towardsfirmer, stronger andmore defined arms.As a doctor and theC
Designed by & Manufactured for:Bio-Medical Research Ltd., Parkmore Business Park West, Galway, Ireland.Copyright: © 2011, Bio-Medical Research Ltd
what’s in the boxThese are the contents for theSLENDERTONE ARMS ACCESSORY pack.The accessory pack does notcontain a unit or charger. 1. Arm Garments.2
1. On/Off Button ( )Press and hold this button for 2 seconds toturn your unit on or off. You may also pausethe exercise by briefly pressing this b
setting up your battery charger1. Use either the 2-pin plug (Europe), or the 3-pin plug (UK/ Ireland).2. Connect the plug to the main body of the cha
garment set-up1. Connect the unit to the garments. The unit and garments must be connectedproperly for your SLENDERTONE ARMS ACCESSORY to work. “Click
When you have completed your session,remove the garments, replace the liners onthe pads and store the unit safely untilyour next session. Important: A
Record the highest intensity levels in your performance plan (see back of thisinstruction manual). The diary below shows one persons plan. Each box sh
Information Button ( i )Press the information button any time during a sessionto see the highest intensity level you have reached forthat session (Fig
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